Weigh In record (no journal entry) for 05 February 2022
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142.2 lb
Lost so far: 0.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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1164 kcal
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Fat: 45.22g | Prot: 37.18g | Carb: 144.34g.
Lunch: Landbäckerei Ochsenauge , Lidl Berliner. Dinner: Ei, Baktat Weiße Riesenbohnen, Möhren. Snacks/Other: K-Classic Mandarin-Orangen, Seeberger Kokosnuss Geraspelt, Mandeln, My Muesli Strawberry Vanilla Almond Granola. more...
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losing 1.5 lb a week
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zueckis's weight history
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