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+irina_v
Journal
04 Feb 22
+irina_v's Journal, 04 February 2022
+irina_v's Profile
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Weigh In record (no journal entry) for 04 February 2022
155.0 lb
Lost so far:
7.7 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2022:
1450 kcal
Fat: 75.09g | Prot: 104.42g | Carb: 41.64g.
Lunch:
Свинина Запеченая, Лук, Торчин Майонез Европейский 72%, Яйцо Куриное, Сердце Свиное, Огурецы Сладкого Рассола, Сухой Жаренный Арахис (с Солью).
Dinner:
Villa Krim Вино Белое Сухое.
more...
1971 kcal
Activities & Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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