Weigh In record (no journal entry) for 31 May 2014
|
251.5 lb
Lost so far: 8.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2014:
|
432 kcal
|
Fat: 26.16g | Prot: 12.17g | Carb: 39.15g.
Breakfast: Village Hearth Dinner Rolls, Fried Egg, Chef Shamy Gourmet Garlic Butter. Snacks/Other: Breton Breton Soufflés Bbq. more...
|
losing 11.2 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|