Weigh In record (no journal entry) for 01 February 2022
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155.6 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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710 kcal
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Fat: 15.96g | Prot: 46.03g | Carb: 94.24g.
Breakfast: SanCor Queso Untable por Salut Light, Dhum Crack Galletas de Arroz Integral sin Sal. Lunch: Dhum Crack Galletas de Arroz Integral sin Sal, Huevo Duro, Merluza, Tomates. Dinner: Dhum Crack Galletas de Arroz Integral sin Sal, Vegetalex Hamburguesa de Verdura , Lechuga, Tomates. more...
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gaining 7.7 lb a week
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