Weigh In record (no journal entry) for 28 January 2022
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176.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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1995 kcal
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Fat: 53.26g | Prot: 160.87g | Carb: 216.34g.
Lunch: Arcor Tirabuzon, Granja del Sol Milanesa de Soja, Papa Cocida, Zapallo Hervido. Dinner: Hellmann's Mayonesa Light, Lechuga, Pechuga de Pollo a la Plancha, Bimbo Rapiditas Light. Snacks/Other: Paladini Jamón Cocido, Star Nutrition Platinum Whey Protein, La Serenísima Queso Port Salut Light, CasanCrem CasanCrem Light, Lactal Pan Lacteado, La Serenísima Leche Descremada, Quaker Avena Tradicional. more...
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gaining 0.9 lb a week
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guille.avendano's weight history
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