Weigh In record (no journal entry) for 19 August 2021
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72.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2021:
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279 kcal
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Fat: 10.67g | Prot: 12.27g | Carb: 37.38g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Bio Max Био-Йогурт Классический 3,1%, Огурец (с Кожурой). more...
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