Weigh In record (no journal entry) for 30 January 2022
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127.0 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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1354 kcal
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Fat: 63.47g | Prot: 56.66g | Carb: 138.35g.
Breakfast: Kaffee mit Milch. Lunch: Weißkohlpfanne. Dinner: Activia Dinkel & Walnuss, Weißkohlpfanne. Snacks/Other: Pamela Reif Nut Clusters Peanut Cinnamon, Banane. more...
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gaining 1.5 lb a week
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IckebinsDrea's weight history
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