Weigh In record (no journal entry) for 29 January 2022
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1607 kcal
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Fat: 65.32g | Prot: 47.23g | Carb: 220.16g.
Breakfast: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Hummus , Trader Joe's Gluten Free Pancake & Waffle Mix, Green Tea, Bananas, Maple Syrup. Lunch: Mixed Salad Greens, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Alexia House Cut Fries, Applegate Farms Gluten Free Chicken Nuggets, Unsweetened Iced Tea, Broccoli. Snacks/Other: Dove Dark Chocolate Miniatures, Nestea Peach Tea. more...
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losing 0.7 lb a week
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