Weigh In record (no journal entry) for 28 May 2014
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251.1 lb
Lost so far: 8.9 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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892 kcal
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Fat: 50.54g | Prot: 32.27g | Carb: 86.40g.
Breakfast: Chef Shamy Gourmet Garlic Butter, Fried Egg, Village Hearth Dinner Rolls. Lunch: Baker's Drive Thru Restaurants Teriyaki Chicken Sandwich. Snacks/Other: Fresh & Easy Goodness Ranch baked multigeain chips. more...
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steady weight
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gogaryw's weight history
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