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👩🏻🦰 gester 1200 kcal
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145.1 lb
Lost so far: 22.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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1668 kcal
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Fat: 64.13g | Prot: 63.96g | Carb: 205.06g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Rischart Apfelschnecke, Butter, Camembert, Aldi Brötchen. Dinner: Wagner Pizza Speciale. more...
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steady weight
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