Weigh In record (no journal entry) for 27 January 2022
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124.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1017 kcal
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Fat: 60.11g | Prot: 32.77g | Carb: 86.99g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Parówka, Ser Camembert , Bułka Pszenna. Lunch: Żabka Ice Coffee Caffe Latte, Pączek z Dżemem. more...
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losing 0.2 lb a week
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agnieszkab89's weight history
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