Weigh In record (no journal entry) for 26 January 2022
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108.5 lb
Lost so far: 22.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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692 kcal
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Fat: 28.66g | Prot: 15.17g | Carb: 89.65g.
Breakfast: Lidl Choco Duo Spread, Crownfield Tiger Crunch Caramel & Cocoa, Weetabix Weetabix Chocolate, Lidl Choco Duo Spread, Myllykivi Pikakaurahiutale, Pirkka Suomalainen Mustikka (Pakaste). Lunch: Kokkikartano Feta-Kasviskiusaus. Snacks/Other: Fazer Voicroissant. more...
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gaining 6.2 lb a week
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keijukainemm's weight history
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