Weigh In record (no journal entry) for 25 January 2022
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192.2 lb
Lost so far: 41.8 lb.
Still to go: 27.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2022:
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1019 kcal
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Fat: 42.48g | Prot: 72.80g | Carb: 110.33g.
Breakfast: 100% Maple Syrup, Simple Truth Organic Instant Oatmeal Original (28g), Tangerine. Lunch: Supremo Beef Chorizo, Egg, Onions, Ole Extreme Wellness High Fiber Large Wraps. Dinner: 365 Heavy Cream, Tyson Foods Boneless Skinless Chicken Breasts, Kraft 100% Grated Parmesan Cheese, Kraft Fat Free Ranch Salad Dressing, Lee Kum Kee Hoisin Sauce, Cauliflower, Zucchini. Snacks/Other: Tangerine, Mezzetta Italian Mix Giardiniera. more...
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2591 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Driving - 1 hour and 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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