Weigh In record (no journal entry) for 25 January 2022
|
201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2022:
|
200 kcal
|
Fat: 6.00g | Prot: 12.00g | Carb: 25.00g.
Breakfast: NuGo Chocolate Pretzel with Sea Salt Protein Bar. more...
|
losing 1.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|