mylilmaltese's Journal, 24 January 2022

168.8 lb Lost so far: 156.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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294 kcal

Fat: 19.80g | Prot: 25.06g | Carb: 1.52g.   Breakfast: Poached Egg . more...

2362 kcal

Activities & Exercise: Vacuuming - 10 minutes, Housework - 30 minutes, Driving - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Sitting - 7 hours, Cooking - 30 minutes. more...