amjohnson's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
142.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2014:
266 kcal Fat: 9.49g | Prot: 13.10g | Carb: 32.40g.   Breakfast: Kellogg's Special K Granola, Astro Greek Yogurt Honey, 2% Fat Milk, Coffee. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amjohnson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.