Weigh In record (no journal entry) for 22 January 2022
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157.0 lb
Lost so far: 2.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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2578 kcal
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Fat: 131.43g | Prot: 57.29g | Carb: 294.21g.
Breakfast: Pizza Kitistä tehty kinkkupizza. Lunch: Kaura-Omenapaistos, Gelatelli Bourbon Vanilla , Halva Vanhat Autot Salmiakkimakeinen, Bonbon Tikkari. Dinner: Pizza Kitistä tehty kinkkupizza, Gelatelli Bourbon Vanilla , Kaura-Omenapaistos. more...
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losing 1.5 lb a week
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ciatrica's weight history
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