Weigh In record (no journal entry) for 24 January 2022
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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190 kcal
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Fat: 3.69g | Prot: 32.97g | Carb: 6.13g.
Breakfast: Кофе, Простоквашино Творог 2%. more...
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gaining 0.9 lb a week
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aigul.gari's weight history
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