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Karen_Karen_56
Journal
24 Jan 22
Karen_Karen_56's Journal, 24 January 2022
Karen_Karen_56's Profile
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Weigh In record (no journal entry) for 24 January 2022
117.1 lb
Lost so far:
17.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 January 2022:
1070 kcal
Fat: 46.52g | Prot: 67.90g | Carb: 85.80g.
Breakfast:
Coles Lite Milk, Camembert Cheese, Kellogg's All-Bran Original, Coffee.
Lunch:
Edgell Chick Peas, Almonds, Vitasoy Soy Milky Regular.
Dinner:
Safcol Brisling Sardines in Springwater, V8 Low Sodium Vegetable Juice.
more...
1306 kcal
Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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Karen_Karen_56's weight history
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