Weigh In record (no journal entry) for 23 January 2022
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135.6 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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875 kcal
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Fat: 35.40g | Prot: 30.63g | Carb: 114.35g.
Breakfast: Yogur Natural (Leche Entera), Carrefour Tostadas de Arroz Aireadas, Banana, Mate Amargo, Ciruela, Peras, Naranjas, Manzanas, Azúcar, Durazno, Milkaut Crematto Clasico, Sandía. Lunch: La Quesera Queso Rallado, Crema de Leche, Salsa Bolognesa, Terrabusi Tallarines. more...
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losing 0.5 lb a week
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