Weigh In record (no journal entry) for 17 January 2022
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230.4 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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801 kcal
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Fat: 33.81g | Prot: 90.52g | Carb: 29.42g.
Breakfast: Fried Egg , Eskort Bacon Cutts, Gouda Cheese , Sasko Low GI Seeded Brown Bread. Dinner: Baby Carrots , Chicken Breast Meat . more...
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gaining 0.0 lb a week
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Hannah@E's weight history
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