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sunnykate
Journal
15 Jan 22
sunnykate's Journal, 15 January 2022
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Weigh In record (no journal entry) for 15 January 2022
130.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 January 2022:
1939 kcal
Fat: 62.50g | Prot: 35.63g | Carb: 211.11g.
Breakfast:
Vegan Scalloped Potatoes, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Sriracha Sauce, Creamed Cauliflower (Canned), Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen).
Dinner:
Simple Truth Pita Crisps Double Baked, Kite Hill Cream Cheese Style Spread Chive, Sauvignon Blanc Wine.
more...
1694 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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