Weigh In record (no journal entry) for 15 January 2022
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136.2 lb
Lost so far: 18.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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172 kcal
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Fat: 6.43g | Prot: 25.78g | Carb: 1.11g.
Breakfast: Печень Куриная Жареная. more...
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gaining 1.0 lb a week
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ТерНатаТер's weight history
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