Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
-E-M-
Journal
19 May 14
-E-M-'s Journal, 19 May 2014
-E-M-'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2014
322.8 lb
Lost so far:
30.9 lb
.
Still to go:
72.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2014:
2236 kcal
Fat: 69.16g | Prot: 47.27g | Carb: 360.18g.
Breakfast:
Nonfat Frozen Yogurt (Flavors Other Than Chocolate).
Lunch:
Friendly's Coffee Double Thick Milkshake, Idahoan Foods Butter & Herb Flavored Mashed Potatoes.
Dinner:
Kellogg's Pop-Tarts - S'mores.
Snacks/Other:
Gardetto's Original Recipe Snack Mix (49g).
more...
4241 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
-E-M-'s weight history
view complete history