Weigh In record (no journal entry) for 12 January 2022
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167.8 lb
Lost so far: 19.6 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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362 kcal
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Fat: 8.63g | Prot: 7.53g | Carb: 67.30g.
Breakfast: Café. Lunch: Banana Nanica, Sopa de Legumes. Snacks/Other: Fleischmann Bolo de Aipim. more...
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losing 1.0 lb a week
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ELAINE APARECIDA BEZERRA's weight history
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