Weigh In record (no journal entry) for 10 January 2022
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200.2 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2022:
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1237 kcal
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Fat: 42.45g | Prot: 87.79g | Carb: 119.99g.
Lunch: Nutella Nutella, Carne do Peito de Frango (Frito, Cozido), Camil Lentilha Pronta, Arroz Integral. Dinner: Del Valle Laranja Caseira, Ovo Frito, Polenguinho Polenguinho Cheddar, Sadia Hambúrguer de Carne Bovina, Seven Boys Pão de Forma (50g). more...
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losing 1.5 lb a week
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Paty_Crepaldi's weight history
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