allsgood's Journal, 17 May 2014

Weigh In record (no journal entry) for 17 May 2014
143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 May 2014:
2129 kcal Fat: 166.36g | Prot: 80.85g | Carb: 38.83g.   Breakfast: Cooked Mushrooms (Fat Added in Cooking), Cooked Tomatoes, Beef Sausage (Cooked), Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat, Coffee with Cream. Lunch: Creamy Chicken & Cauliflower Soup. Dinner: Blade steak and Tomatoe Curry. Snacks/Other: Cheddar Cheese, Classic Dry Red Wine, Water, apple cider vinegar, pinch cayenne pepper, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Macadamia Nuts. more...

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