Weigh In record (no journal entry) for 05 January 2022
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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275 kcal
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Fat: 13.20g | Prot: 7.40g | Carb: 31.40g.
Breakfast: Santa Helena Paçoca, Club Social Bolacha. more...
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losing 15.4 lb a week
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gesiane1's weight history
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