Weigh In record (no journal entry) for 05 January 2022
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185.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2022:
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720 kcal
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Fat: 48.00g | Prot: 27.00g | Carb: 42.00g.
Breakfast: Jimmy Dean Sausage Breakfast Bowl, Kitu Super Creamer. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 0.4 lb a week
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