romioviedo88's Journal, 05 January 2022

Weigh In record (no journal entry) for 05 January 2022
147.0 lb Lost so far: 175340.9 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2022:
161 kcal Fat: 3.50g | Prot: 3.52g | Carb: 29.51g.   Breakfast: Granix Galletas de Salvado, Té Endulzados con Azúcar. more...
losing 0.8 lb a week



     
 

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