Weigh In record (no journal entry) for 05 January 2022
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1223 kcal
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Fat: 68.93g | Prot: 48.90g | Carb: 112.69g.
Breakfast: Gut & Günstig Kräftiges Bauernbrot , Rapsöl, Gut & Günstig Nackensteaks in Paprika-Marinade, Grapefruit, Galiamelone. Lunch: Galiamelone. Dinner: Gut & Günstig Kondensmilch 4% Fett, Kaffee, Galiamelone, Rapsöl, Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Birnen, Kaki, Apfelsinen. more...
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gaining 0.4 lb a week
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angiemause's weight history
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