Weigh In record (no journal entry) for 05 January 2022
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126.3 lb
Lost so far: 36.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1250 kcal
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Fat: 45.35g | Prot: 42.35g | Carb: 166.44g.
Breakfast: Kaffee mit Milch. Lunch: Butter, Äpfel, Milchreis mit Hafermilch, Danone Activia Heidelbeere. Dinner: Callowfit Fancy Garlic, Callowfit Mayo Style, Werder Hot Chili Ketchup, Gustoria Curly Fries, Culinea Safari-Nuggets. Snacks/Other: Schwartau Erdbeermarmelade Weniger Zucker , Rosinenbrot. more...
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losing 7.7 lb a week
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IckebinsDrea's weight history
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