jaeiii's Journal, 04 January 2022

100.3 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 35.49g | Prot: 47.64g | Carb: 87.52g.   Breakfast: 달걀 부친것, 대신물산 곤약밥. Lunch: 피코크 매콤 제육볶음, 어묵볶음, 수원축협 구이란, 공기밥. Dinner: 수원축협 구이란, 스타벅스 (Starbucks) 카페라떼 (Tall). more...

1108 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...