Weigh In record (no journal entry) for 03 January 2022
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180.3 lb
Lost so far: 79.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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742 kcal
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Fat: 33.09g | Prot: 21.78g | Carb: 89.20g.
Breakfast: Castello Blue, Alnatura Schoko-Nuss, Andechser Natur Bio-Frischkäse Natur, Semmel, Alnatura Joghurt Butter, Hohes C Milde Orange, Marmelade, Alnatura Alpenmilch Haltbar 1,5% Fett. more...
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gaining 3.1 lb a week
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~Käferchen~'s weight history
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