Weigh In record (no journal entry) for 03 January 2022
|
117.1 lb
Lost so far: 10.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2022:
|
387 kcal
|
Fat: 22.47g | Prot: 14.80g | Carb: 31.70g.
Lunch: Любимая Чашка Биойогурт Черника, Бутерброд с Красной Икрой, Вареное Яйцо, Киндер Буено. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.darnich.'s weight history
|