Weigh In record (no journal entry) for 02 January 2022
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328.0 lb
Lost so far: 35.3 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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1071 kcal
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Fat: 43.09g | Prot: 21.97g | Carb: 150.04g.
Breakfast: Meggle Alpenzart mit Joghurt, Schwartau Samt Himbeere, Gut & Günstig Sandwichtoast. Lunch: Bratkartoffeln. Dinner: Meggle Joghurtbutter, Gut & Günstig Sandwichtoast. Snacks/Other: Schokoladenstückchen. more...
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gaining 2.0 lb a week
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herbstfrau's weight history
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