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sunnykate
Journal
01 Jan 22
sunnykate's Journal, 01 January 2022
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Weigh In record (no journal entry) for 01 January 2022
130.6 lb
Lost so far:
0 lb
.
Still to go:
20.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 January 2022:
2635 kcal
Fat: 79.90g | Prot: 48.35g | Carb: 304.31g.
Breakfast:
Vegan Chili with Walnuts, Vegan Corn Muffins, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Chocolate Chip Cookie (Home Recipe or Purchased), Miyokos Vegan Cheese Pepper Jack, Chili, Ore-Ida Extra Crispy Tater Tots.
Dinner:
Sauvignon Blanc Wine, Popchips Barbeque Potato Chips.
more...
1443 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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