Weigh In record (no journal entry) for 01 January 2022
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181.0 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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931 kcal
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Fat: 66.33g | Prot: 50.19g | Carb: 30.69g.
Lunch: Cooked Beetroot (from Fresh), KOO Chakalaka, Boerewors, Lamb Chop. more...
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gaining 0.4 lb a week
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purple_rain_'s weight history
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