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farmerblue
Journal
13 May 14
farmerblue's Journal, 13 May 2014
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Weigh In record (no journal entry) for 13 May 2014
255.2 lb
Lost so far:
19.8 lb
.
Still to go:
85.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 May 2014:
1342 kcal
Fat: 64.76g | Prot: 75.49g | Carb: 127.96g.
Lunch:
Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup.
Dinner:
Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes.
Snacks/Other:
Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville).
more...
2820 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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