Weigh In record (no journal entry) for 30 December 2021
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127.0 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2021:
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1263 kcal
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Fat: 48.94g | Prot: 37.20g | Carb: 166.21g.
Breakfast: Kaffee mit Milch. Lunch: Sabita Pappadums, Äpfel, Kaffee, Thüringer Hackfleisch, Gut & Günstig Streichzart , Edeka Guten Morgen Weizenbrötchen. Dinner: Wagner Piccolinis Drei Käse, K-Classic Muffins Schokolade, Edeka Mini Donuts, Berliner. Snacks/Other: Meßmer Kamillentee , Elitess Wasser Still. more...
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1660 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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IckebinsDrea's weight history
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