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🙂 upward trend feels good!
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102.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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935 kcal
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Fat: 27.32g | Prot: 47.67g | Carb: 125.17g.
Breakfast: Fried Egg, Boost High Protein Chocolate, Vital Proteins Collagen Peptides, Coffee with Cream and Sugar, Raisin Bread . Lunch: Boost High Protein Chocolate. more...
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gaining 5.6 lb a week
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