Weigh In record (no journal entry) for 29 December 2021
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142.6 lb
Lost so far: 15.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2021:
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1855 kcal
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Fat: 85.81g | Prot: 102.00g | Carb: 203.74g.
Breakfast: Parmalat Молоко 0,05%, Пятерочка Банан, ВкусВилл Хурма, Dolce Granto Сыр Пармезан, Киви, Голубика, ВкусВилл Творог 5%. Lunch: Коркунов Конфеты, ВкусВилл Хурма, Рафаэлло Конфета, Proftesto Паста Сливочный Фазан. Dinner: ВкусВилл Хурма. Snacks/Other: Грецкие Орехи, Рикоттник. more...
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steady weight
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