Weigh In record (no journal entry) for 18 May 2021
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85.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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945 kcal
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Fat: 34.53g | Prot: 33.24g | Carb: 119.10g.
Breakfast: Garuda Chocolatos Wafer Roll, Mayora Astor, Kue Selai Kacang, Nastar hommade. Lunch: Telur, Nasi Putih. Dinner: Telur, HiLo Chocolate Banana, Quaker Oat, Nasi Putih. more...
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losing 4.6 lb a week
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saskia aulia rahman's weight history
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