Weigh In record (no journal entry) for 26 December 2021
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240.7 lb
Lost so far: 10.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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1076 kcal
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Fat: 24.28g | Prot: 86.46g | Carb: 130.46g.
Breakfast: Oroweat Pan con Semillas, La Serenísima Leche Descremada Protein, Finlandia Queso Crema Finlandia Balance, Café Instantáneo, Quaker Avena Instantánea. Lunch: Mandarinas, Nalga, Tomates, Lechuga. Afternoon Tea: Oroweat Pan con Semillas, La Serenísima Leche Descremada Protein, Finlandia Queso Crema Finlandia Balance, Café Instantáneo. Tea: Pomelo. Snacks/Other: Bonafide Vizzio Granos de Cafe. more...
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gaining 18.5 lb a week
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kzy84zvqy4's weight history
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