Weigh In record (no journal entry) for 24 December 2021
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140.7 lb
Lost so far: 41.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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530 kcal
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Fat: 25.26g | Prot: 26.98g | Carb: 58.83g.
Breakfast: Шампиньоны, Простоквашино Сливки 15%, Barilla Макароны, Зеленый Листовой Салат, Помидоры Черри. more...
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gaining 1.0 lb a week
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Anastatisa's weight history
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