melissa_gvra's Journal, 22 December 2021

Weigh In record (no journal entry) for 22 December 2021
123.5 lb Lost so far: 6.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2021:
405 kcal Fat: 12.80g | Prot: 5.80g | Carb: 67.00g.   Breakfast: Twistos Minitostaditas Sabor a Jamón Ibérico, Baggio Fresh. Snacks/Other: Tía Maruca Palmeritas. more...
losing 0.2 lb a week

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