Weigh In record (no journal entry) for 21 December 2021
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95.9 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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1830 kcal
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Fat: 68.32g | Prot: 91.92g | Carb: 202.69g.
Breakfast: Maizena Galletitas Sabor Chocolate. Lunch: Papa Cocida, Aceite de Girasol, Tomates, Zanahoria Cocida, Zapallo, Zapallo Hervido, Paladini Nuggets de Pollo. Dinner: Freddo Tableta de Dulce de Leche, salsa lomo al ajillo, pure con crema de leche, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Café Instantáneo , Arcor Mermelada de Durazno sin Azúcares Agregados, Molinos Ala Tostaditas de Arroz. more...
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losing 1.1 lb a week
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 Comments
segun el perfil quiere subir de peso, no bajar
21 Dec 21 by member: LucasOscar
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