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@ketomanlife
Journal
20 Dec 21
@ketomanlife's Journal, 20 December 2021
@ketomanlife's Profile
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Weigh In record (no journal entry) for 20 December 2021
211.6 lb
Lost so far:
0 lb
.
Still to go:
66.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2021:
2 kcal
Fat: 0.10g | Prot: 0.10g | Carb: 0.10g.
Snacks/Other:
Xpro Shot L-Carnitine.
more...
2993 kcal
Activities & Exercise:
Bisklet - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 29.3 lb a week
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@ketomanlife's weight history
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