Weigh In record (no journal entry) for 09 May 2014
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198.4 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1109 kcal
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Fat: 40.29g | Prot: 54.74g | Carb: 139.24g.
Breakfast: Piątnica Serek Wiejski, Banan. Lunch: Mlekpol Maslanka Naturalna, Ocean Trader Paluszki Rybne, Kiszona Kapusta (Miąższ i Sok, z Puszki). Dinner: Jabłko. Snacks/Other: Amino Ogórkowa. more...
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losing 0.0 lb a week
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