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Maddygascar
Journal
14 Jun 09
Maddygascar's Journal, 14 June 2009
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Weigh In record (no journal entry) for 14 June 2009
110.2 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 June 2009:
148 kcal
Fat: 1.38g | Prot: 7.42g | Carb: 27.40g.
Breakfast:
Cereal.
Lunch:
Fish.
more...
1880 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Swimming (fast) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 17 hours.
more...
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